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Gaslighting, Narcissistic Abuse Recovery & Codependency: Break free from Relationship Addiction, Heartache, Confusion, Childhood Trauma and Start Loving Yourself Customer Reviews
:- 5.0 out of 5 stars from Jessica Rotert -- Made to believe you are crazy or always unjustified in your feelings? : I wish I had come across this book when I was in an abusive relationship. Gas-lighting is a form of mental abuse. It is a common method used by abusers and narcissists to confuse and control their victims. The tactic makes you question your reality, memories, and self worth. You may be angry about them cheating and they turn it on you and tell you it's your fault because you don't pay enough attention to them, pointing the finger at you as the cause of the problem which takes the heat off of them. They may just tell you that you are crazy and it didn't happen, even after being caught. If you have ever been in a toxic relationship this book pinpoints the behaviors and how to break the cycle of them. It also highlights codependency and recovery as well. Really good book for healing and understanding. ( Reviewed in the United States on October 27, 2021 )
- 4.0 out of 5 stars from Christina Lynn -- Good info and tips : This book tells you everything you need to know about gaslighting, codependency, and how to recover from narcissistic abuse. You learn the signs to look for of gaslighting, how to handle gaslighting and manipulation in a relationship, the long term effects of gaslighting, what narcissistic abuse is, what codependency is, and how to heal from any of these three things. You can empower yourself by taking charge of your life and learning to set boundaries. You can rebuild your confidence and recognize your self-worth. Living a life free from narcissistic abuse can be difficult, but it can be done. It’s a gradual process and includes self-awareness. I love the focus put on coping skills and the importance of taking care of you. ( Reviewed in the United States on October 15, 2021 )
- 5.0 out of 5 stars from Lisa McQueen -- Breakfree : If you have ever been in a relationship with a manipulator, then you know what it's like when you're dealing with a gaslighting narcissist. If you have become codependent then breaking out of this terrible relationship is very hard.. This book gives you steps and tools to deal with past trauma in order to grow yourself whole again. Get your confidence, self respect, self esteem and know that you are worth it!! Pain, confusion stress and depression are just to much to endure every day. ( Reviewed in the United States on October 9, 2021 )
- from Berry Well 39 -- TOP 1000 REVIEWER : Reclaim yourself worth ( 5.0 out of 5 stars )
- from Teresa Rutrough -- TOP 500 REVIEWER : Break the chains of a narcissistic person ( 4.0 out of 5 stars )
- 5.0 out of 5 stars from Amanda Lynn -- Break away from unhealthy relationship : Relationships are hard enough on their own, but if you add in a narcissist, it get even harder. This book can help you see the warning signs and help you get past the abuse and move on with your life. ( Reviewed in the United States on October 11, 2021 )
- 5.0 out of 5 stars from Gordon Szyszko -- Heal your self : If you've been abused or suffered trauma and perhaps make poor choices because of your past I recommend you read this book. ( Reviewed in the United States on October 9, 2021 )
- 5.0 out of 5 stars from Sarah Myers -- Break that cycle : Narcissistic abuse, is created to keep you trapped in a spiral based on shame; I have been there in a previous relationship. It does not go away with awareness. What a lot of people don't know, and even more importantly, don't see; is that narcissism brings with it a set of paradigms, beliefs and behaviors that need to be rewired from within. Psychological abuse leaves no scars, bruises, or any visible marks on the outside. We slowly get consumed by the narcissistic abuser; and the only way to escape it, is to break the cycle. And, that is what this book helps us to do. Because, speaking from experience; even though I left my ex-husband; he still had a strong hold on me, until recently, when I learned how to break the cycle. Thanks in a huge part to this book. ( Reviewed in the United States on October 13, 2021 )
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